A GOOD

STARTING POINT


You want a deep health, lifestyle and habit assessment


Get the Health & Wellness Assessment!


Health & Wellness

Assessment


Deep dive into your lifestyle and habits

so you can receive practical insights and direction (48h turnaround)


  • Deep Assessment of your Lifestyle, Health and Habits
  • Customized Insights, Strategy & Timeline
  • Coaching
  • Accountability

$39


PASS THE 1RST GEAR

BY YOURSELF


You want to learn how to form habits and need accountability


Subscribe to my Accountability

Group!


Accountability

Group Subscription


For those who want to learn habit forming and need accountability buddies to support their routines & track their habits.


  • Monthly Subscription
  • Daily Accountability Tracking
  • Real Coach Support
  • Lifestyle Assessment
  • Coaching

$90

/month


WE HIT THE ROAD TOGETHER


You want a personalized approach & work 1-on-1 with me


Book a Coaching Call with me or jump on my Habit Forming Program!


1-on-1

Coaching Call


45min private call for anyone and any matter you want to talk about and get clarity for.


  • 100% Online
  • Hybrid Coaching
  • Any Subject
  • Your date & Time
  • No Commitment


$95

OR


Habit Forming

Coaching Program


This program brings you to the next level of habit forming for 6 weeks and includes all the following:


  • Health & Wellness Assessment
  • Self-paced Habit Forming Course
  • 3 Coaching Sessions
  • 4 Weeks Habit Forming
  • 2 Weeks Maintenance
  • Habit & Tasks Tracking
  • Accountability as needed


$590


YOU GET TO CHOOSE WHAT YOU NEED.

I sure have a service tailored for you:



A GOOD

STARTING POINT

You want a deep health, lifestyle and habit assessment

Get the Health & Wellness Assessment!


PASS THE 1RST GEAR

BY YOURSELF

You want to learn how to form habits and need accountability

Subscribe to my Accountability

Group!



WE HIT THE ROAD TOGETHER

You want a personalized approach & work 1-on-1 with me

Book a Coaching Call with me or jump on my Habit Forming Program!


Health & Wellness

Assessment


Deep dive into your lifestyle and habits

so you can receive practical insights and direction (48h turnaround)

  • Deep Assessment of your Lifestyle, Health and Habits
  • Customized Insights, Strategy & Timeline
  • Coaching
  • Accountability

$39

Accountability

Group Subscription


For those who want to learn habit forming and need accountability buddies to support their routines & track their habits.

  • Monthly Subscription
  • Daily Accountability Tracking
  • Real Coach Support
  • Lifestyle Assessment
  • Coaching

$90

/month

1-on-1

Coaching Call


45min private call for anyone and any matter you want to talk about and get clarity for.

  • 100% Online
  • Hybrid Coaching
  • Any Subject
  • Your date & Time
  • No Commitment


$95

Habit Forming

Coaching Program


This program brings you to the next level of habit forming for 6 weeks and includes all the following:


  • Health & Wellness Assessment
  • Self-Paced Habit Forming Course
  • 3 Coaching Sessions
  • 4 Weeks Habit Forming
  • 2 Weeks Maintenance
  • Habit & Tasks Tracking
  • Accountability as needed

$590


WORK WITH ME

Save yourself time and disappointment.

I am here for you and with you. I do offer programs and coaching calls all-year long and all my services are customized for YOU with your best interests in mind.

CONNECT

Keep in touch with me through my social media. I am often sharing a lot of insights, science and information on Instagram, Youtube and Facebook. An easy way to be kept updated.

SUBSCRIBE

Become the best version of yourself!

Once a week, you will receive tips right into your mailbox. Discover all of the latest research behind habit forming, nutrition, focus and much much more


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