The information provided in or through the Website, Programs, Products and Services is for educational and informational purposes only and is made available to you as self-help tools for your own use. When using any material obtained from or through Minimal Habits, whether through in-person, phone, Skype, Zoom, webinars, emails, teleseminars, social media and otherwise in a variety of settings, including but not limited to individual and/or group programs, classes, workshops, events, retreats, seminars, consultations and/or trainings, you acknowledge that Minimal Habits is supporting you in its role exclusively as providing Health & Wellness education and in no other role.

The information provided in or through the Website, Programs, Products and Services is not intended to be a substitute for professional medical advice, diagnosis or treatment that can be provided by your own Medical Provider (including doctor/physician, nurse, physician’s assistant, or any other health professional), Mental Health Provider (including psychiatrist, psychologist, therapist, counselor, or social worker), registered dietitian or licensed nutritionist.

I, Sandra Barnabe, am not holding myself out to be a Medical Provider (including doctor/physician, nurse, physician’s assistant or any other health professional), Mental Health Provider (including psychiatrist, psychologist, therapist, counselor, or social worker), registered dietician or licensed nutritionist. Rather, I serve as a coach on Minimal Habits, who provides Health & Wellness Coaching & Consulting.

My intent is not to replace any relationship that exists, or should exist, between you or your Medical Provider or Mental Health Provider. You should always seek the advice of your own doctor/physician, nurse practitioner, physician’s assistant, Mental Health Provider, or another health care professional regarding any questions or concerns about your specific health situation.

I advise you to speak with your own Medical Provider or Mental Health Provider before implementing any suggestions obtained through the Website, Programs, Products and Services, including but not limited to exercise, lifestyle, weight loss, food, vitamins or supplements; engaging in an elimination diet, meditation or deep breathing exercises; or participating in any other aspect of a weight loss, healthy eating, exercise and/or lifestyle program. You shall not disregard professional medical advice or delay seeking professional advice because of information you have read on this website or received from me. You should not stop taking any medications without speaking to your Medical Provider and/or Mental Health Provider. If you have or suspect that you have a medical problem, you are advised to contact your own Medical Provider or Mental Health Provider promptly.

The information contained in the Website, Programs, Products and Services is not intended to be a substitute for legal or financial advice that can be provided by your own attorney, accountant, and/or financial adviser. Although care has been taken in preparing the information provided to you, I cannot be held responsible for any errors or omissions, and I accept no liability whatsoever for any loss or damage howsoever arising.

The law varies by state and country, and it is constantly changing, and therefore it affects each individual and business in different ways. As a result, it is recommended to seek outside financial and/or legal counsel relating to your specific circumstances as needed. You are hereby advised to consult with your tax consultant, accountant or lawyer for any and all questions and concerns you have, may have, or hereafter have regarding any and all information presented by the Website, Programs, Products and Services pertaining to your specific financial and/or legal situation.

The Website, Programs, Products and Services aim to accurately represent the information provided. You are acknowledging that you are participating voluntarily in using the Website, Programs, Products and Services and you alone are solely and personally responsible for your results. You acknowledge that you take full responsibility for your own health, life and well-being, as well as the health, lives and well-being of your family and children (where applicable), for all decisions now or in the future.

My role is to support and assist you in reaching your own goals, but your success depends primarily on your own effort, motivation, commitment and follow-through. I cannot and do not guarantee that you will attain a particular result, and you accept and understand that results differ by each individual. Each individual’s health and wellness success depend on his or her background, dedication, desire and motivation, and a whole host of additional factors. As with any business or health and wellness-related program or service that you purchase, your results may vary and will be based on many variables, so therefore no guarantees can be made.

Any success stories and statements or examples shown through the Website, Programs, Products and Services are only estimates of what might be possible for you. There can be no assurance as to any particular health and wellness outcome, based on the use of the Website, Programs, Products and Services.

You agree that I am not responsible for the success or failure of your decisions, the increase or decrease of your health levels, or any other result of any kind that you may have as a result of information presented to you through the Website, Programs, Products and Services. You are solely responsible for your results.

There are sometimes unknown individual risks and circumstances that can arise during use of the Website, Programs, Products and Services that cannot be foreseen and that can influence or reduce results. I am not responsible for your personal choices or actions before, during or after the use of the Website, Programs, Products and Services.

You understand that any mention of any suggestion or recommendation on or through the Website, Programs, Products and Services is to be taken at your own risk, with no liability on my part, recognizing that there is a rare chance that business failure, illness, injury, or even death could result. You accept full responsibility for the consequences of your use, or non-use, of any information provided by Minimal Habits through any means whatsoever. Your use, or non-use, of this information is at your own risk, and you absolve me of any liability or loss that you, your business, your family and/or children, or any other person may incur from your or their use or non-use of the information provided.

I will not be held responsible or liable in any way for the information, products, or materials that you request or receive through or on the Website, Programs, Products and Services. In no event will I be liable to you or to any party for any type of direct, indirect, special, incidental, equitable, or consequential damages for any use of or reliance on the Website, Programs, Products and Services or on those affiliated with me in any way, and you hereby release me from any and all claims, including, without limitation, those related to lost profits, personal or business interruptions, personal injuries, accidents, misapplication of information, or any other loss, physical or mental disease, condition, or issue experienced by you, or otherwise, even if I am expressly advised of the possibility of such damages or difficulties.

I do not assume liability for accidents, delays, injuries, loss, or damage due to any act or default of any company, organization, or person engaged in rendering the Website, Programs, Products and Services in any way. In the event that you use the information provided through the Website, Programs and Services by me or affiliated with me, I assume no responsibility.

I will not be held responsible in any way for the information that you request or receive through the Website, Programs, Products and Services.

By using the Website, Programs, Products and Services, you fully and completely hold harmless, indemnify and release me and any other of my employees, shareholders, directors, staff, consultants, agents, or anyone affiliated with me from any and all liability, damages, causes of action, allegations, suits, sums of money, claims, and demands whatsoever, in law or equity, that you ever had, now have or will have in the future against me, arising from your participation in or in any way related to the Website, Programs, Products and Services, unless arising from the gross negligence on our part.

I MAKE NO REPRESENTATIONS OR WARRANTIES OF ANY KIND, EXPRESS OR IMPLIED, AS TO THE OPERATION OF THE WEBSITE OR THE INFORMATION, CONTENT, MATERIALS, PROGRAMS, PRODUCTS OR SERVICES INCLUDED ON THE WEBSITE. TO THE FULL EXTENT PERMISSIBLE BY APPLICABLE LAW, I DISCLAIM ALL WARRANTIES, EXPRESS OR IMPLIED, INCLUDING IMPLIED WARRANTIES OF MERCHANTABILITY AND FITNESS FOR A PARTICULAR PURPOSE.

I WILL NOT BE LIABLE FOR ANY DAMAGES OF ANY KIND ARISING FROM THE USE OF THE WEBSITE OR PROGRAMS, PRODUCTS AND SERVICES.

Although every effort is made to ensure the accuracy of information shared on or through the Website, Programs, Products and Services, the information may inadvertently contain inaccuracies or typographical errors. I am not responsible for the views, opinions, or accuracy of facts referenced on or through the Website, Programs, Products and Services or those of any other individual or company affiliated with me in any way. Every effort has been made to present you with the most accurate, up-to-date information, but, because of the nature of health care, scientific, business, and technology, research is constantly evolving, and I cannot be held responsible for the accuracy of my content.

Reference or links in the Website, Programs, Products and Services to any other individual’s, business’s or entity’s information, opinions, advice, programs, products, or services do not constitute my formal endorsement. I am merely sharing information for your own self-help and for informational and educational purposes only.

I am not responsible for the website content, blogs, e-mails, videos, social media, programs, products and/or services of any off-site web pages, companies, or persons linked or referenced in the Website, Programs, Products and Services.

Should this Website link appear in any other individual’s, businesses’ or entity’s website, program, product, or services, it does not constitute my formal endorsement of them, their business, or their website.

By using the Website, Programs, Products and Services, you implicitly signify your agreement to all parts of the above Disclaimer.

If you have any questions about this Disclaimer, please contact me.